STORE AND RESOURCE LIBRARY
Health and WellnessFree
Be your best self!
This course offers tips to help you feel better, physically, mentally, and emotionally. You will learn about wellness of the whole self, and you will create a plan to help you thrive at home and at work. You will also learn how self-regulation can help you navigate challenging times and increase your belief in yourself.
You must be registered and signed into your account to access PLT Canada online courses.